Owner / Head Coach
Georgie is a Holistic Strength coach with a passion for sustainable health & fitness.
With over 12 years experience in the fitness industry, Georgie has developed a training model where women can be empowered to exercise daily without risking burnout or boredom.
Georgie has a client centred approach, ensuring all members receive a service that resonates with them personally.
S&C Coach / Personal trainer
Tash is a female sports performance enthusiast, dedicated to helping emerging female talent develop into elite athletes. With Tash individuals and /or teams can expect to be given an added advantage in their chosen by developing and refining;
Skills, strength, speed/power, jumping & landing mechanics, running mechanics, mobility and injury prevention / management
Education & Experience
Bachelor of Exercise & Sport Science
Maters of Applied Sport Science
Level 2 ASCA Strength & Conditioning
Experience, with AFL and NRL in NSW & Victoria.