coaching team

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Georgie Gorman

Owner / Head Coach

Georgie is a Holistic Strength coach with a passion for sustainable health & fitness.

With over 12 years experience in the fitness industry, Georgie has developed a training model where women can be empowered to exercise daily without risking burnout or boredom.

Georgie has a client centred approach, ensuring all members receive a service that resonates with them personally.

 
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Tash Turner

S&C Coach / Personal trainer

Tash is a female sports performance enthusiast, dedicated to helping emerging female talent develop into elite athletes. With Tash individuals and /or teams can expect to be given an added advantage in their chosen by developing and refining;

 Skills, strength, speed/power, jumping & landing mechanics, running mechanics, mobility and injury prevention / management

Education & Experience

Bachelor of Exercise & Sport Science

Maters of Applied Sport Science

Level 2 ASCA Strength & Conditioning

Experience, with AFL and NRL in NSW & Victoria. 

lydia thompson

personal trainer

Lydia is a bright and bubbly fitness enthusiast who is in the process of finishing her masters degree in Osteopathy, where she hopes to combine her love for movement and helping people thriving in their physical body, pain free.

Lydia’s extensive knowledge of the body ensure’s thorough individualised movement screening, and prescription when training under her guidance. You can expect fun, and well thought-out programs designed specifically for you and your needs.

Education & Experience

Certificate 3 Fitness & Certificate 4 Fitness (current)

Bachelor Clinical Science: Osteopathy (current)

Mastered of Health Science: Osteopathy (current)