Fees
Initial consultation (90min) $120
Follow up (45min) $90
Tele Health available
Nutraceutical Supplementation
All supplemental prescription comes at an additional cost
Julia (Güllü) Balci
BHSc Nutrition & Dietetic Medicine Practitioner
30min Telehealth Special $60
Julia is an accredited Clinical Nutritionist and the founder of NRG Wellbeing - nutrition consulting (@nrgwellbeing_nutrition). Julia's holistic philosophy aims to support you through all life stages while providing education about the importance of nourishing the body with wholesome and nutrient-dense foods.
After four years working as a trainer and rep for a leading Australian probiotic company, Julia's expertise has evolved. She has a thorough understanding of the gut microbiome and the importance of supporting gut health throughout each life stage. Her exposure has increased her interest in how diet and environmental factors can impact gut health, mood, and the immune system, and she has a firm belief that the gut genuinely functions as our' second brain'.
Julia uses a client-centred and evidence-based approach to analyse each individual's health holistically. Evaluating diet, lifestyle, and past medical history to tailor nutrition and lifestyle treatment plans that are realistic, personalised and affordable for the individual - at the same time, encouraging a positive relationship with food to achieve optimal physical and mental wellbeing.
All consults address any current health priorities such as sleep, stress management, mood changes, low energy, hormonal changes, nutrient deficiencies, compromised immunity or poor gut health, which may impact the ability to achieve optimal health.
Julia can help with an array of conditions
(but not limited to)
Digestive health
Stress
Women’s health
Immune support
Thyroid function
Low energy / fatigue
Liver health / detoxification
testimonials
“Working with Jules was an important part of healing my relationship with food”
“I initially saw Jules as part of an intro package at HS, and I’m so glad I did! I had my reservations, as I was worried that a nutritionist would just tell me that I need to cut out all gluten, dairy, sugar, and caffeine. The experience was nothing like that. Jules works individually, taking into account your preferences, goals, and lifestyle.
Jules is super knowledgeable, from helping me understand my blood test results to answering all my questions about the often contradictory information that is out there on nutrition. The plan she makes for you following a consultation is invaluable - super personalised and great for when you’re stuck for ideas or need inspiration.
Working with Jules was an important part of healing my relationship with food and making long-term, sustainable, and enjoyable changes to improve my wellbeing. She is also just a delightful human being to work with!”
“ I didn’t need to use pain relief for my period pain, for the first time in more than a decade - I couldn’t believe it! “
"Consultations with Jules and following her (simple and delicious!) treatment plans are one of the best things I’ve ever done for my body and mind. My diet was pretty good to begin with, but there were so many gaps in my knowledge and what I was/wasn’t noticing that Jules really helped me with and made new habits so easy, including planning ahead. Amazingly, within two months Jules’ recommendations meant I didn’t need to use pain relief for my period pain for the first time in more than a decade- I couldn’t believe it! I’m so grateful to have connected with Jules’ incredible expertise, always delivered in such a kind, understanding and pragmatic way. Thankyou Jules! The best experience".
“I'd been trying to create healthier habits for years with little success until I met Jules. She taught me how to make the changes I need with a thorough plan and in simple steps, she gave me achievable food, fitness, and nutrition goals. Jules takes the time to get to know you, not just your symptoms and with her coaching and support, I have seen significant health improvements, in a short space of time”.
- Donita -
Jules is a great listener,
With her support, I was able to change my behaviours and use different techniques to cease reaching for a cigarette or glass of wine to alleviate stress and anxiety.
Jules has introduced me to nutrition, food prep and planning. With this I have been able to confidently implement dietary changes to help alleviate symptoms of a chronic medical condition, and the anxiety that comes with it. As well as to better control the adverse side affects of its medication. As a result, my weight is creeping down, my stamina is increasing, I am happier and healthier.
Thank you Jules!’
Suzanne
“I first saw Jules for help with some digestive issues and bloating. She asked great questions and really listened to my story and my symptoms, which was so comforting and reassuring. Jules was able to help prescribe some lifestyle changes as well as a few supplements, both of which have helped a significant amount after only 4 weeks. I know there’s a lot more gut healing to be done, but I feel confident having Jules’ support and knowledge.”
Iona