nutrition &

lifestyle medicine

Georgie Gorman

Clinical Nutritionist - BHSc Nutritional Medicine & Dietetics


Nutritional & Lifestyle Medicine is a holistic health practice that considers the interconnectedness of body, mind, spirit, environment & experience; and how each influence a person's total health.

As a clinically trained nutritionist & strength coach Georgie uses a combination of evidence-based scientific and traditional knowledge to support individuals to uncover and resolve health issues that may limit optimal health and performance.

With thorough clinical assessment and questioning, Georgie works in collaboration with her clients to determine optimal individualised health protocols that may include diet, lifestyle, environment, and nutraceuticals.

Further testing, supplement prescription & external referrals may be recommended.

Private health insurance may cover Nutritional medicine. However, please confirm with your provider.

Specialty areas

  • Gut health

  • Reproductive health (men & women)

  • Disordered eating

  • Sports performance

  • Weight management

  • Mental health

  • Cardiovascular health

  • Metabolic health

  • Autoimmune conditions

Nutrition Services

Initial Consultation 90mins - $180

A holistic approach to addressing your primary health concern, by developing a comprehensive understanding of your current and past health. And the underlying drivers impacting your current health status.

Initial consultations act as comprehensive analysis of your health;

  • Diet & lifestyle analysis.

  • Pathology interpretation, or pathology referral if necessary.

  • Potential Physical examination eg. Blood pressure, thyroid examination, nail analysis.

  • Supplement prescription if necessary.

  • Optional *Bio-impedance body composition analysis.

  • Tailored Diet & lifestyle protocol emailed to you on the day of your consultation.

Follow up 45mins - $115

Follow up appointments are recommended within 2-4 weeks of your initial consultation., on an individual basis.

Follow up appointments are a good opportunity to review the initial health protocol, address any areas that were not covered in the initial consultation, uncover barriers of change, adjust or modify initial health protocol, review any updated pathology, BIA or script repeats.

Check in 30mins - $90

Check in appointments are scheduled on an individual basis, as an opportunity to review, update protocols and provide accountability.

Bio-impedance analysis (BIA) 45mins $85

  • Body composition analysis & interpretation

  • Ideal for weight management

  • Diet & lifestyle prescription

Meal Planning $210 *existing patients only

Individualised weekly meal plans tailored to goals, budget, and lifestyle.

*for new patients, please book in for an initial consultation.

Shopping & Cooking

Supermarket tour - $100

Learn where and how to shop locally to support your goals, by establishing healthy and economical habits around food, and shopping.

  • Additional costs may apply outside of 3228 postcode.

  • Cost not inclusive of purchases

Supermarket tour & cooking demonstration

5 hours - $450

Shop, cook & prepare 3 meals + Snacks with Georgie, and learn how to bulk prep healthy & uncomplicated meals designed for you.

  • Ideal for busy people, creating new dietary habits & behaviours, or those with limited cooking skills.

  • Cost not inclusive of purchases

 
 

Give yourself the gift of

optimal health & longevity

Start your optimal health journey today